Day

July 30, 2018
Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Foul Ball (Time) 3 Rounds: 800 Meter Run 30 Wallballs (20/14)(14/10) 30 Alternating Dumbbell Snatches (50/35)(35/20)If unable to run: 1000/800m Row
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