Barnes Corner CrossFit – CrossFit

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Strength

Back Squat (per level)

Workout of the Day

Fortnite (AMRAP – Rounds and Reps)

14 minute AMRAP

2 Back Squats (115/75)(135/95)

2 Deadlifts

8 Burpee over Bar

Add 2 reps to Barbell

movements every round