Barnes Corner CrossFit – CrossFit
Pull-ups (Find Level)
Weighted Pull-ups (Find Level)
Workout of the Day
Fran (Time)
21-15-9
Thrusters, 95# / 65#
Pull-ups
Per your Level.
Put in notes your modifications and how you could improve next time.
21-15-9
Thrusters, 95# / 65#
Pull-ups
Per your Level.
Put in notes your modifications and how you could improve next time.