Barnes Corner CrossFit – CrossFit
CrossFit Games Open 11.1 (AMRAP – Rounds and Reps)
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#
1-Mile Run (Time)
Max Effort 1-Mile Run
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#
Max Effort 1-Mile Run