Barnes Corner CrossFit – CrossFit

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Workout of the Day

Orange Peels (Time)

5 rounds of:

8 Db Snatch 50/35 LT

8 Single-arm Db Push Press LT

8 Db Snatch RT

8 Single Arm Db Push Press RT

16 Box Jumps 24/20

——

Then

1 mile Run CASH OUT