Barnes Corner CrossFit – CrossFit
TBA
Caterpillar (AMRAP – Rounds and Reps)
In teams of 2:
25 Min Amrap:
Ski 400m (Switch every 100m)
20 Pullups
40 Wallballs
Split reps however you want.
TBA
In teams of 2:
25 Min Amrap:
Ski 400m (Switch every 100m)
20 Pullups
40 Wallballs
Split reps however you want.