Barnes Corner CrossFit – CrossFit

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Sled Dog (AMRAP – Rounds and Reps)

40 MIN AMRAP In Any Order

200m Farmers Carry 53/35

800m Running

1k Rowing

100m Sled Push light weight

50/35 Cal Airbike

200 Doubleunders
Each Round is: 2350/2335 (total)

GOAL: KEEP MOVING