Barnes Corner CrossFit – CrossFit
Metcon (Time)
3 PERSON TEAMS
25 Rounds
10/8 Cal Air Bike P1
10 Box Jumps P2
10 Kettle Bell Swings P3
Noone rests. Each person is always at a station. Constantly rotating.
3 PERSON TEAMS
25 Rounds
10/8 Cal Air Bike P1
10 Box Jumps P2
10 Kettle Bell Swings P3
Noone rests. Each person is always at a station. Constantly rotating.