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Call us: 410-658-6161
Call us Text us 24/7 Gym Access
24/7 Gym AccessFree Week Pass

Day

September 28, 2019

Saturday PARTNER WOD

September 28, 20190
Barnes Corner CrossFit – CrossFit WOD TBA in Class View Public Whiteboard Metcon (AMRAP – Reps) Partner WOD 30 MIN AMRAP P1 200M Farmer Walk, every 50M 10Deadlifts. P2 AMRAP 100M Ski + 5 DBall O/Shoulder —Then— P1 200m Empty Sled Push every 50m 10 airsquats P2 AMRAP 5cal AAB + 5 Box Jumps —Then—...
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