Day

October 5, 2019
Barnes Corner CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 25 MIN AMRAP w/ Partner 60 Cal Row 50 Bench Press 40 OHS 30 Box Jumps 20 HSPU *Split reps however you want with one partner working at a time. Log weights in Notes.
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