Call us:
410-658-6161
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24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
October 12, 2019
Partner Work
October 12, 2019
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) AMRAP 15 9 pull-ups 12 push press 15 back squats 400m run Rest 5 min AMRAP 15 9 pushups 12 Thrusters 15 walking lunges 400m skiP1 works P2 runs/skis
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