Day

October 17, 2019
Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Skipping Stones (AMRAP – Reps) 4 min AMRAP Cal Bike or Row at 5:00 4 min AMRAP 10 DB Snatch 50/35 10 Abmat Situps at 10:00 4 min AMRAP Box Jumps 24/20 at 15:00 4 min AMRAP Cal Ski Cash Out Metcon (No...
Read More