Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day TBA in Class Metcon (Calories) 30 Min Amrap In Partners 10 Rounds: 7 Deadlift 5 HSPU -into- 10 Rounds: 5 Hang Squat Cleans 3 Ring Muscle Ups -into- 10 Rounds: 3 Hang Squat Snatch 1 Rope Climb into: MAX CAL SKI until time...Read More
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