Barnes Corner CrossFit – CrossFit View Public Whiteboard Deadlift Workout of the Day 7am – Kim’s Birthday Mystery Partner WOD TBA in class 💪🏻 then Coffee at Rise n Grind after. Metcon (Calories) 20 MIN AMCap Max Cals on Airbike Teams of 3 P1- Bike P2- O/H Plate Lunge P3- Deadhang Hold* *10KbS every time...Read More
Fill out the form for a free week pass
Where do you want us to send our membership pricing information?
