Barnes Corner CrossFit – CrossFit View Public Whiteboard Fundamentals Ring Dips (Find Level or Work on Strength) Core Work Sit-ups (tabata if never measured) score lowest reps in tabata Knees To Elbow (find level) Double-Unders (find level) LEVEL METHOD TEST Annie (Time) 50-40-30-20-10 Double-unders Sit-upsIf tested, do alternate WOD Workout of the Day Metcon (Time)...Read More
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