Day

July 11, 2020
Barnes Corner CrossFit – CrossFit Workout TBA View Public Whiteboard Metcon (Distance) 25 MIN CLOCK With Partner. RUN 800M 30 C&J 135/95 30 PULLUPS RUN 400M 30 Strict Burpees 30 PULLUPS RUN 800M 30 H SNATCH 95/65 30 TTB Remaining Time: MAX SKI (Meters) Switching every 100m *Split Reps as Needed.
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