Day

July 17, 2020
Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Deadlift (Suitcase 6×8 EMOM 12) Workout of the Day Elephant Tusk (AMRAP – Rounds and Reps) 16 MIN AMRAP 8 SA Db Clean 50/35 R 8 SA Db Push Press R 8 Burpees 8 SA Db Clean L 8 SA Db Push Press L 8 Burpees
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