Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Billboards (Time) For Total Time BUY IN: 1k Row, 50 Cal Bike or 800m RUN Rest 2:00, Then: 10 Rounds of: 4 Pistols 5 Burpee over Bar 6 Hang Power Clean Rx: 115/85 Rx+: ANYTHING HEAVIER Finisher Barbell Arm Curls (4 sets of...Read More
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