Barnes Corner CrossFit – CrossFit
Bench Press (8-8-8-8-8)
75/75/80/80/85%
Metcon (Time)
10-9-8-7-6-5-4-3-2-1-2-4-6-8-10-12-14-16-18-20
AMSU
KB Swings 1.5/1 pood
75/75/80/80/85%
10-9-8-7-6-5-4-3-2-1-2-4-6-8-10-12-14-16-18-20
AMSU
KB Swings 1.5/1 pood