Barnes Corner CrossFit – CrossFit

Double-Unders (Skillwork)

Thruster (15 Min 5×3)

Take 15 minutes to work up to a Heavy Triple

5 sets of 3

Adding weight each set

CrossFit Games Open 17.5 (Time)

10 rounds for time of:

9 thrusters 95# / 65#

35 double-unders

*40 minute time cap
Scale as recommended by CrossFit Standards.