Barnes Corner CrossFit – CrossFit
Metcon (Time)
5 rounds w/ partner
400m Run together
40 Wallballs 20/14
20 Pullups
10 Burpee Box Jumps 24/20
Rest 1:00
5 rounds w/ partner
400m Run together
40 Wallballs 20/14
20 Pullups
10 Burpee Box Jumps 24/20
Rest 1:00