Barnes Corner CrossFit – CrossFit
Holyfield (Time)
8 RFT
8 Power Cleans 95/65 Rx+115/75
12 Front Step Lunges 95/65 Rx+115/75
40 Doubleunders
1:00 Rest
Goal <25:00
8 RFT
8 Power Cleans 95/65 Rx+115/75
12 Front Step Lunges 95/65 Rx+115/75
40 Doubleunders
1:00 Rest
Goal <25:00