Barnes Corner CrossFit – CrossFit
Back Squat (5-5-5-5-5+)
65/65/75/75/80%
Score- max reps of 80% performed
Fran (Time)
21-15-9
Thrusters, 95# / 65#
Pull-ups
65/65/75/75/80%
Score- max reps of 80% performed
21-15-9
Thrusters, 95# / 65#
Pull-ups