Barnes Corner CrossFit – CrossFit
Metcon (Time)
With a Partner:
100 Bench Presses
100 Back Squats
100 Push ups
100 Air Squats
100 Cals Rower
100 Sit-ups
With a Partner:
100 Bench Presses
100 Back Squats
100 Push ups
100 Air Squats
100 Cals Rower
100 Sit-ups