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How to Join
About
Programs
Schedule
Rates
Contact
- Membership Hold Request
- Membership Cancellation Request

FRAN!!!

29

Jun

/

/

FRAN!!!

Barnes Corner CrossFit – CrossFit

Fran (Time)

21-15-9
Thrusters, 95# / 65#
Pull-ups

4 Position Clean

Friday Team WOD!

BCF Fitness Podcast
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