Barnes Corner CrossFit – CrossFit
Hang Clean (2-2-2-2+ Increase weight each set)
Metcon (Time)
With A Partner, Complete For Time:
125 Cal Row
50 Burpee
125 Wall Balls 20/14lbs
50 Burpee
125 Cal Row
With A Partner, Complete For Time:
125 Cal Row
50 Burpee
125 Wall Balls 20/14lbs
50 Burpee
125 Cal Row