Front Squat

28
Mar

Front Squat

Barnes Corner CrossFit – CrossFit

Front Squat (2,2,2,1,1,1)

Metcon (AMRAP – Rounds and Reps)

20 MIN AMRAP

15 T2B

10 Burpees Vert Jumps

5 Wall Balls

Run 200 (1 Rep)