My husband and I love the convenience of BCF24 and the variety of activities available. We became members in July 2014. Through participation in several of the classes offered, using the exercise equipment, and following a low-carb diet, my husband, Jim, lost 55 pounds going from a size 3X to a 1X and a size 38 pants. I lost 25 pounds dropping from a tight size 14 to a size 10. Both of us were taking Hcl medication for high blood pressure and no longer need it due to the weight loss. The staff at BCF24 are great, and we enjoy working-out there. We are extremely pleased with our weight loss and improved health.