LABOR DAY! One Class at 7am ONLY!

Barnes Corner CrossFit – CrossFit

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Workout of the Day

Partner Workout at 7AM.

No other classes today.

Mind Eraser (AMRAP – Rounds and Reps)

AMRAP 20:

7 Power Cleans (135/95)(115/75)

7 Burpees

200 Meter Run