7
Sep
LABOR DAY! One Class at 7am ONLY!
Barnes Corner CrossFit – CrossFit
Workout of the Day
Partner Workout at 7AM.
No other classes today.
Mind Eraser (AMRAP – Rounds and Reps)
AMRAP 20:
7 Power Cleans (135/95)(115/75)
7 Burpees
200 Meter Run