Barnes Corner CrossFit – CrossFit
Strength
Pull-ups (Test your Upper Body Pull Level)
Weighted Pull-ups (Per level)
Workout of the Day
Fran (Time)
21-15-9
Thrusters, 95# / 65#
Pull-ups
Test your Lactic Tolerance Level
21-15-9
Thrusters, 95# / 65#
Pull-ups
Test your Lactic Tolerance Level