Barnes Corner CrossFit – CrossFit
Metcon (AMRAP – Rounds)
30 Min Amrap
Teams of 3
9- 100 M Farmer Walk
9- DBall Cleans
900/600m Ski
3 Rope Climbs
30 Min Amrap
Teams of 3
9- 100 M Farmer Walk
9- DBall Cleans
900/600m Ski
3 Rope Climbs