Barnes Corner CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
20 MIN AMRAP WITH A PARTNER:
AIRBIKE 25/18 CALS
20 BENCH PRESS 185/95
20 Deadlifts 225/155
20 MIN AMRAP WITH A PARTNER:
AIRBIKE 25/18 CALS
20 BENCH PRESS 185/95
20 Deadlifts 225/155