Barnes Corner CrossFit – CrossFit
WOD TBA in Class
Bunk Beds (Time)
5 Rounds (35min CAP)
16 Deadlifts 225/155 (275/185rx+)
20 Burpee Pullups (24 rx+)
400m Run together
*split reps as needed
WOD TBA in Class
5 Rounds (35min CAP)
16 Deadlifts 225/155 (275/185rx+)
20 Burpee Pullups (24 rx+)
400m Run together
*split reps as needed