Barnes Corner CrossFit – CrossFit
Workout TBA in Class!
Metcon (AMRAP – Rounds and Reps)
IN PARTNERS:
30 MIN AMRAP
16 HR Pushups
16 WallBalls
16 Ball Slams
16 Gorilla Box Jumps
*Partner Runs 400
Workout TBA in Class!
IN PARTNERS:
30 MIN AMRAP
16 HR Pushups
16 WallBalls
16 Ball Slams
16 Gorilla Box Jumps
*Partner Runs 400