Saturday Partner WOD

1
Aug

Saturday Partner WOD

Barnes Corner CrossFit – CrossFit

View Public Whiteboard

Workout of the Day

Metcon (Time)

For time:

800 m Run

30 Ground to Overhead 135/95

30 TTB

800 m Run

20 Ground to Overhead

20 Chest to Bar Pull-ups

800 m run

10 Ground to Overhead

10 Bar Muscle ups

😷