Barnes Corner CrossFit – CrossFit
Push Jerk (Est 1rm )
Metcon (AMRAP – Reps)
With A Partner Complete In 16 Minutes:
Rx+- 135/95lbs
Rx- 115/75
50 Push Press
25 Burpee Over Bar
50 Front Squat
25 Burpee Over Bar
50 Deadlift
25 Burpee Over Bar
In Time remaining Complete Max Clean and Jerk
( Score is Number of Clean and Jerks Completed In Time Remaining)