White Fang

Barnes Corner CrossFit – CrossFit

View Public Whiteboard

Strength

Back Squat (5-5-5-5+)

Workout of the Day

White Fang (AMRAP – Rounds and Reps)

15 MIN AMRAP

8 Thrusters Rx 75/55 Rx+95/65

8 Burpees over Bar

8 TtB
6+ Rounds

Previous PostNext Post