Call us:
410-658-6161
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24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
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Rates
Contact
Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
April 19, 2016
Kbs & MBCs
April 19, 2016
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit Front Squat (6×6) Metcon (Time) 5 Rounds for time of: 20 Kettlebell Swings (35/53#) 15 Med Ball Cleans (14/20#) 20 Kettlebell Snatch (alt arms) (35/53#)
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