Call us:
410-658-6161
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24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
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Contact
Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
May 10, 2016
Chipper Wednesday
May 10, 2016
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit Pistols (Skill work) Metcon (Time) For Time: 60 Calorie Row 50 Kbell swings 40 pull ups 200m run 20 Kettlbell swings 10 Chest to bar pullups
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