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24/7 Gym Access
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Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
June 21, 2016
Squat Wednesday
June 21, 2016
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit Back Squat (Find 2 Rep Max) Metcon (Time) 4 Rounds 15 pullups 20 kb squats 15 HR pushups 20 box jumps
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