Call us:
410-658-6161
Call us
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24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
June 22, 2016
Tabata Thirstday
June 22, 2016
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit Sumo Deadlift (10 MIN EMOM 75%1RM 3 REPS) Metcon (AMRAP – Reps) Tabata SITUPS V-ups& Metcon (AMRAP – Reps) Tabata KB SWING & Ring Dip Metcon (AMRAP – Reps) Tabata DL & Thruster Metcon (Time) 400M Farmers Carry
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