Call us:
410-658-6161
Call us
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24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
June 23, 2016
Filthy Friday
June 23, 2016
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit Metcon (Time) 800m run 15 c&j 135/95 3 rope climbs 400m run 12 c&j 2 rope climbs 200m run 9 c&j 1 rope climb
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