Barnes Corner CrossFit – CrossFit Deadlift (5-4-3-3-3-3RM) Metcon (Time) Partners While one works, one holds bar o/h switch as needed. 80 burpees 80 situps 80 kb swings 80 ring pushups 10HSPURead More
Fill out the form for a free week pass
Where do you want us to send our membership pricing information?
