Barnes Corner CrossFit – CrossFit Deadlift (3-3-3-3-3) Paused Front Squat (5-5-5-5-5) CrossFit Games Open 13.2 (AMRAP – Rounds and Reps) 10 Min AMRAP 5 Shoulder to Overhead 115# / 75# 10 Deadlifts 115# / 75# 15 Box Jumps 24″ / 20″ A little squat therapy. How’s your squat?Read More
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