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Call us: 410-658-6161
Call us Text us 24/7 Gym Access
24/7 Gym AccessFree Week Pass

Day

February 2, 2017

Open Prep Friday

February 2, 20170
Barnes Corner CrossFit – CrossFit CrossFit Games Open 12.3 (AMRAP – Rounds and Reps) 18-Minute AMRAP of: 15 Box Jumps, 24″ / 20″ 12 Push press, 115# / 75# 9 Toes-To-Bar Deadlift (12 Minute EMOM) 8 Reps- Every minute on the minute Rx+ 155/115 Rx 135/95
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