Barnes Corner CrossFit – CrossFit Metcon (Time) For Time: 20 Thrusters (135/95 lbs) 20 Sumo Deadlift High Pulls (135/95 lbs) 20 Push Jerks (135/95 lbs) 20 Overhead Squats (135/95 lbs) 20 Front Squats (135/95 lbs) 4 Burpees at the top of each minuteDo 4 burpees every minute, including at the start of the WOD, before...Read More
Fill out the form for a free week pass
Where do you want us to send our membership pricing information?
