Barnes Corner CrossFit – CrossFit Clean Your Toes (Time) 800M Run or 1000M Row 21 C&J (95/65) 21 Toes to Bar 600M Run or 750M Row 15 C&J 15 T2B 400M Run or 500M Row 9 C&J 9 T2BCoaches, Spend the first 30 minutes of class working on Toes to Bar and Clean Technique. Begin...Read More
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