Barnes Corner CrossFit – CrossFit View Public Whiteboard Weightlifting 15-20 Min of Fundamentals of the FULL CLEAN Metcon (Time) “Clean Up Your Game” 5 Rounds: 5 Cleans 10 CTB Pullups 15 Situps 400M RUNRx+ 205/135 Rx 155/95 Fit 115/65Read More
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