Barnes Corner CrossFit – CrossFit View Public Whiteboard Power Snatch (7×1 ) Metcon (AMRAP – Rounds and Reps) 18 MIN Ascending Ladder DB SNATCH Box Jump CTB PullupStart with 1 and go up by 1 each round. Alternate db after round 1 Rx+ 50/35 & 30/24″ Box Rx 35/20, Jumping CTB Pullups, 24/20 Box Fitness...Read More
Fill out the form for a free week pass
Where do you want us to send our membership pricing information?
