Barnes Corner CrossFit – CrossFit View Public Whiteboard Power Clean (3 Reps EOMOM 12) 3 Reps Every other minute for 12 Min. Increase Weight each round. On the Odd minutes, do 3 Push Jerks. Push Jerk (3 Reps EOMOM) 3 Reps between Power Cleans on the ODD Minutes. Use same weight as your Power Clean...Read More
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